Vertical Knee Up

The Vertical Knee Up is a powerful core training station designed to target your abdominal muscles, hip flexors, and lower body with precision. With padded armrests, back support, and sturdy construction, it’s ideal for performing knee raises, leg lifts, and more — perfect for sculpting strong, defined abs.

Key Features:

Targeted Core Strengthening:
Designed primarily for knee raises and leg lifts, effectively engaging the lower abs, hip flexors, and obliques.

Ergonomic Padded Arm & Back Support:
Thick, high-density foam padding ensures comfort and reduces strain on the shoulders and back during workouts.

Sturdy Steel Frame:
Built with a heavy-duty frame for maximum stability and durability, capable of supporting high-intensity training.

Non-Slip Grips:
Secure handles provide a strong grip for controlled movement and added safety during exercises.

Step-Up Platform:
Integrated foot platforms make it easy to get into the correct position, especially for beginners or users of varying heights.

Compact Design:
Ideal for both home gyms and commercial setups — delivers powerful ab workouts without taking up excessive space.

Multi-Exercise Capability:
In addition to vertical knee raises, users can perform dips, leg lifts, and other bodyweight exercises for a full upper-body and core workout.

Dimensions 160 × 76 × 211 cm

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